Group Exercise Classes

Church members and community members are welcome to attend all classes. 
No RSVP is necessary.  Cash only.

Questions?


Fitness Sampler

Mondays and Thursdays, 5:30pm—6:30pm | Room 106
Instruction includes aerobics, yoga, zumba, circuit, toning, pilates and stretch. Cost $15 per person per month (includes all classes). 


Gentle Fitness

Tuesdays and Fridays 11am—11:45am | Room 106
This class takes a gentler and slower approach to the whole body workout by incorporating weights, tubes, stability balls, small balls, dowels, balance, and chair/wall pilates. Cost $15 per person per month (includes all classes).


Yoga

Tuesdays at 9:30am and 5:45pm, Saturdays at 9:30am | Room 106
These classes are beginner appropriate with a strong focus on healthy alignment allowing for the development of strength, flexibility, and resilience in both body and mind. $7 per class.


Men's Softball

Games are played at Rankin Field 3301 Summit Ave. and Revolution Field 220 Yanceyville St.  April through June. Click here to fill out the interest form.

Weekly Schedule

Monday
5:30pm | Fitness Class

Tuesday              
9:30am | Yoga Class
11am | Gentle Fitness
5:45pm | Yoga Class

Thursday            
5:30pm | Fitness Class

Friday                 
11am | Gentle Fitness

Saturday             
9:30am | Yoga Class